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Ben Greenfield recommended books: 5 Must-Read Books For The 5 Most Important Areas Of Your Life. This allows me to follow my body’s natural clock. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.

BEN GREENFIELD’S MORNING ROUTINE Wake up. After graduating, Ben delved into another passion: fitness. Contrary to popular belief, it truly is possible to be healthy on the outside, to look amazing, and even to compete in teeth-grittingly hard events like Ironman triathlons and Crossfit – and still be healthy on the inside too.